By Kate Zanoni, LPTA Wellness Blog Contributor [twitter-follow screen_name=’@toCME4PT’] (January 4, 2017) — “Pop!” That’s the dreaded sensation an athlete may…

https://youtu.be/Xqw6wMDXaXI Loudoun County, Va. — We could be in for the first big snow of the season any day now which…

Loudoun County, Va. — Tis the season for good food, time with family, giving thanks, celebrations and traveling. I love…

Loudoun County, Va. — Many people – parents and coaches in particular – believe that the earlier a child specializes in…

By Brittany Pullen MA, ATC [twitter-follow screen_name=’@toCME4PT’] (October 26, 2016) — Do you ever experience pain or discomfort while working at your…

Loudoun County, Va. — It’s extremely hot outside, you’ve been exercising for an hour-and-a-half, your muscles are weak, your shirt is…