Loudoun County, Va. — Don’t shrug off shoulder pain! The shoulder is a very mobile joint, making it prone to…

Loudoun County, Va. — Trying to reach that goal of 10K steps a day can be a challenge on its…

Loudoun County, Va. — Court sports like basketball, volleyball and racquetball are popular throughout the year. Whether it’s the high…

Loudoun County, Va. — Agility: the ability to move quickly and easily. When you think about the definition, ask yourself…

Loudoun County, Va. — Athletes at all levels can get pain and injuries that start with improper conditioning and overuse. Find…

Loudoun County, Va. —  Shoulder issues like pain and weakness are some of the most common reasons people seek help from…