Arlington, Va. — I started playing football at eight years old. Back then, if you fell and hit your head,…

Loudoun County, Va. — Two pieces of sandwich bread, a smear of creamy peanut butter and a spoonful of homemade…

Loudoun County, Va. — Americans love contact sports. Every March, no matter where we are, we find a way to…

Loudoun County, Va. — Overtime, sports have become more competitive. With this driving force, athletes are becoming less likely to report…

Loudoun County, Va. — Have you ever used a foam roller? You’ve probably seen people use them at the gym after…

[twitter-follow screen_name=’HMDChickadee’] By Hanna Duenkel LoCoSports Journalist Ashburn (Feb. 12, 2015) – It’s a little known fact that the Northern…