By Owen Gotimer LoCoSports Editor-in-Chief [twitter-follow screen_name=’BigO_Gotimer’] Ashburn (August 23, 2016) — For the first time in Loudoun County Public…

By Owen Gotimer LoCoSports Editor-in-Chief [twitter-follow screen_name=’BigO_Gotimer’] Ashburn (August 23, 2016) — For the first time in Loudoun County Public…

Loudoun County, Va. — Have you ever used a foam roller? You’ve probably seen people use them at the gym after…

By Tricia Walker, ATC Wellness Blog Contributor [twitter-follow screen_name=’@toCME4PT’] (March 9, 2016) — Your days have probably gotten a lot busier with…

By Kate Zanoni, LPTA Wellness Blog Contributor [twitter-follow screen_name=’@toCME4PT’] (February 24, 2016) — For athletes or those starting an exercise program,…

By Owen Gotimer LoCoSports Editor-in-Chief [twitter-follow screen_name=’LoCoSports’] Ashburn (February 18, 2016) — Briar Woods High School senior Olivia Davis has…