Loudoun County, Va. — Before you go shoe shopping, figure out what your feet and ankles need. Do you have any muscle weaknesses or imbalances that are throwing off your balance or foot sand ankle alignment? A simple home test will help you determine what you need for your feet.

NOTE FROM OUR SPONSOR: At Loudoun Sports Therapy Center, we want to work with coaches, parents and athletes themselves and help them get ahead of the injuries so they’re not losing playing time, having to rework line-ups because of injuries and keep athletes healthy all season long.