Loudoun County, Va. — Back pain can happen in ALL age groups, though we often think of this in older populations. But what causes back pain and how can we avoid it? Watch the video to learn about the 3 most common causes of back problems.

NOTE FROM OUR SPONSOR: At Loudoun Sports Therapy Center, we want to work with coaches, parents and athletes themselves and help them get ahead of the injuries so they’re not losing playing time, having to rework line-ups because of injuries and keep athletes healthy all season long.