Loudoun County, Va. — Carrying your stress in your neck? Stress, lack of sleep and increased activity can create tension in our neck muscles. Here is a safe way to test neck mobility.
https://youtu.be/cPePKk1jYRM
NOTE FROM OUR SPONSOR: At Loudoun Sports Therapy Center, we want to work with coaches, parents and athletes themselves and help them get ahead of the injuries so they’re not losing playing time, having to rework line-ups because of injuries and keep athletes healthy all season long.
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