Loudoun County, Va. — Try these two self tests to assess weakness and pain in your knee. These will help you determine if you are at risk for an ACL tear or a quad tendon tear.
https://youtu.be/40DqiTkloKA
NOTE FROM OUR SPONSOR: At Loudoun Sports Therapy Center, we want to work with coaches, parents and athletes themselves and help them get ahead of the injuries so they’re not losing playing time, having to rework line-ups because of injuries and keep athletes healthy all season long.
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