Loudoun County, Va. — Our balance system is made up of three things: our inner ear, leg strength and our vision. Whether you’re a young athlete or 55 and older, these three systems have to work well together to help us balance.

NOTE FROM OUR SPONSOR: At Loudoun Sports Therapy Center, we want to work with coaches, parents and athletes themselves and help them get ahead of the injuries so they’re not losing playing time, having to rework line-ups because of injuries and keep athletes healthy all season long.